Understanding Resistance in Group Processes
One of the most important challenges for a group facilitator is dealing with resistance. Participants…
Author: Abigail Sanders
Minimalism vs. Maximalism: Which Lifestyle Fits You?
Ever find yourself at the intersection of minimalism and maximalism? I’ve been there—just like Alice…
Can Playing an Instrument Help Prevent Cognitive Decline
Music is part of the daily life of many people in the car at home…
The Foods That Drain Your Energy Without You Noticing
Feeling tired all the time is not laziness or indulgence. The desire to nap after…